The Science Behind HRT and Weight Loss: A Guide for Health Professionals
Let’s be honest—weight loss isn’t as simple as “calories in, calories out.” Every fitness trainer, nutritionist, or health coach knows there’s a point when clients hit a wall. The workouts stay consistent, the meal plans are on point, but progress stalls. That’s when you start suspecting there’s something deeper going on—something hormonal. That’s exactly where […]
